Fittersitters (Ages 5+)

Fittersitters (Ages 5+)

by Kimbo Educational
Pull up a chair and get ready to move to the beat! Here is a 30-minute exercise programmme for many populations - Children 5 years of age and up, Senior Citizens, special needs groups, limited space and movement time for all. You’ll be a “Fitter Sitter” if you follow these warm-ups, vigorous exercises and cool downs. The activities also help improve range of motion, body spatial orientation, lateral and bilateral activities, which challenge the brain, and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more. The use of simple props, such as tissues and paper plates, enhance the “Get Fit While You Sit” experience. Created by Billy Gober, Ed.D.
Was: AUD $35.00  SALE Price:  AUD $25.00
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